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A question that comes up quite often in workshops and events: How to open the heart?

Heart opening is not something that you can force. It is a natural process that occurs when you rest in awareness. The one that wants to have your heart open is not who you truly are. The one that notices this wanting, that is simply aware of this wanting, the one that wants nothing because already has everything, this is what you are. And this ...

The hardest moment in an inner transformation crisis is when we are face to face with what we’ve already created. We start to realize that it is our creation and we are put in front of a dilemma: do I give up on what I’ve created up until now and start anew? Do I try to repair it from a new avenue of understanding ...

To really understand healing means to understand that there is no difference whatsoever between physical, mental, spiritual and emotional healing. We are looking at healing from a holistic view where all these are connected, every one of them being the projection of the others on a different plane of existence.

Emotion = Energy in motion

We feel with our entire being—body, as ...

In the West it was Carl Jung who really opened up the notion of the individual having these two male and female poles inside us. He called them the Animus and the Anima – the inner male and the inner female. A healthy life is about maintaining a balance between them.

So if you are a male your essence is in the female, ...

Most people think of inner alchemy as an esoteric path to enlightenment and even though it is that, it is also deeply practical. At its heart, it is about balancing Spirit and Matter.
Many of us feel this inner conflict when we say things like “my heart wants to do this but I need to make money, I need to survive.”
This ...

Acceptance represents one of the greatest and most powerful of all human gifts. Acceptance represents the portal to the true nature of the Universe, which is love. The path of love is the path of acceptance, which is not a technique but more of a seeing. In order to accept something about yourself, and especially something uncomfortable, ...

To love yourself means to know yourself. To know yourself in all the aspects of your being. Because you cannot love what you do not know. If you don’t know yourself, you cannot love yourself. Not your true Self. You love an image about yourself, an image created by your mind. You love who you think you are, not who you really are. You ...

It has been known since antiquity that if you want to heal the body you first need to heal the Soul. We have the capacity to recover from the most difficult situations and heal the most terrible wounds. Also, our state of health can be transmitted to people around us. Science, through quantum physics, is now in the position to confirm all ...

Awakening is Spiritual Alchemy. Everything is transformed into gold. In our linear mind thinking gold is the symbol for pure Spirit.

Spiritual Alchemy means transforming all our low vibration feelings, like fear, ignorance, shame and guilt to love, trust and compassion. When the Spiritual Alchemy takes place, the person lives in a state of presence, health, abundance and joy. The awaken person ...

You are Creators. You are creating your reality moment by moment. But sometimes you create those things you prefer not to experience.

How can you change this? There are two possibilities. Something you can try. Something simple. Easy. All it requires is your intention and attention.

You lower your vibration so often by your judgements. It is time to drop the judgement. When you ...