Breath is sacred. It is life. And it is a portal to different realms of consciousness.
Holotropic Breathwork is a powerful approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world. The name Holotropic means literally ‘moving toward wholeness’.
The technique was developed by Stanislav and Christina Grof as a way of accessing a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing him or her a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place.
We are organizing Holotropic breathwork sessions once a month, the last Saturday of the month. Please join us for a life changing experience.